Minerals
18 markers in this category
Bicarbonate
Bicarbonate is key to maintaining acid-base balance, which supports muscle function and metabolic efficiency. Keeping your pH in check helps maintain peak physical performance.
Calcium
Calcium supports strong bones, powerful muscle contractions, and nerve function. Maintaining optimal levels is essential for men who lead an active lifestyle.
Ceruloplasmin
Ceruloplasmin reflects copper metabolism and liver health. Keeping these in balance supports energy production and overall metabolic function.
Chloride
Chloride is essential for maintaining fluid balance and supporting metabolic function. Proper levels help ensure hydration and electrolyte equilibrium during physical activity.
Copper
Copper supports energy production, connective tissue strength, and iron utilisation. Balanced levels are important for maintaining physical performance and vitality.
Ferritin
Ferritin reflects your iron reserves, which fuel energy production and muscle function. Optimal levels support stamina, strength, and overall male vitality.
Iodine
Iodine fuels thyroid hormone production, which drives metabolism, energy levels, and overall vitality. Adequate iodine supports peak metabolic performance.
Iron (Serum)
Serum iron fuels oxygen delivery to muscles and organs. Adequate levels support energy, endurance, and the stamina you need for an active lifestyle.
Magnesium
Magnesium powers muscle function, testosterone production, and energy metabolism. Optimal levels support strength, endurance, and recovery.
Magnesium (Intracellular)
Intracellular magnesium testing reveals whether your cells have the magnesium needed for muscle power, recovery, and testosterone support.
Phosphorus
Phosphorus fuels energy production and bone strength. Proper levels support the physical demands of an active male lifestyle.
Potassium
Potassium is essential for strong muscle contractions, heart rhythm, and blood pressure regulation. Optimal levels help maintain energy and physical performance.
Selenium
Selenium supports antioxidant defence, thyroid function, and may play a role in male reproductive health. Optimal levels support overall vitality.
Sodium
Sodium regulates fluid balance, blood pressure, and muscle function. Proper levels are key for sustained energy and physical performance.
Transferrin
TIBC reveals your blood's capacity to transport iron, a key factor for energy and oxygen delivery. It helps complete the picture of your iron metabolism.
Transferrin
Transferrin ensures iron reaches your muscles and organs efficiently. Monitoring this protein alongside iron tests supports optimal energy and performance.
Transferrin Saturation
Transferrin saturation is a key indicator of your iron status, measuring the percentage of iron-transport protein occupied by iron. For men, monitoring iron levels is important as both deficiency and overload can affect energy, physical performance, and long-term health.
Zinc
Zinc is essential for testosterone production, muscle repair, and immune strength. Keeping zinc optimal supports male vitality and physical performance.