Doctor's Assessment Included
Every result includes a professional assessment from a BIG-registered doctor. For treatment decisions, discuss your results with your GP.
Copper
Copper supports energy production, connective tissue strength, and iron utilisation. Balanced levels are important for maintaining physical performance and vitality.
What It Measures
This test measures the total copper level in your blood serum. It helps evaluate copper metabolism and is often performed alongside ceruloplasmin testing.
Why It Matters
Copper is essential for numerous bodily functions. Both deficiency and excess can be harmful. Abnormal levels may be associated with nutritional deficiencies, liver conditions, or genetic disorders. Consult your healthcare provider for advice.
When to Test
Testing may be recommended if you show signs of copper deficiency or excess, have unexplained anaemia, neurological symptoms, or are being evaluated for Wilson's disease or liver conditions.
Symptoms
Low Levels
Symptoms of low copper may include anaemia, bone abnormalities, frequent infections, fatigue, and neurological issues such as numbness or difficulty walking.
High Levels
Excess copper may cause nausea, abdominal pain, liver damage, and neurological symptoms. Chronically elevated copper may be associated with liver disease and requires medical evaluation.
Lifestyle Tips
Include copper-rich foods such as shellfish, nuts, seeds, whole grains, and dark chocolate in your diet. Avoid excessive zinc supplementation, as it can interfere with copper absorption.
Frequently Asked Questions
Can zinc supplements lower copper levels?
Yes, high-dose zinc supplementation can compete with copper absorption and may lead to copper deficiency over time. Discuss supplementation with your healthcare provider.
What foods contain copper?
Good sources include shellfish, liver, nuts, seeds, whole grains, and dark chocolate. A balanced diet typically provides adequate copper.
How is copper deficiency treated?
Treatment depends on the underlying cause and may involve dietary changes or supplementation. Your healthcare provider can determine the best approach for your situation.