Complete Men's Health Panel
A broad men's health panel: hormones, heart, metabolic, and organ function in one blood draw.
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Biomarkers Included
16 biomarkersA broad panel covering hormones, cardiovascular markers, metabolic health, liver and kidney function, thyroid, and vitamin D in a single blood draw. Designed to give men a wide-angle snapshot of multiple body systems at once.
Why this test?
Viewing individual markers in isolation can miss the bigger picture. Testosterone interacts with metabolic health, lipid levels influence cardiovascular risk, and thyroid function affects energy and body composition. This panel brings these systems together so that patterns and connections between markers become visible, rather than looking at each one separately.
Who is this test for?
This panel may be relevant for:
- Men who want a single, broad overview of their health status
- Those who are actively working on fitness, nutrition, or lifestyle changes and want data to track progress
- Men who prefer one blood draw covering multiple systems rather than ordering separate tests
- Anyone looking to establish a personal health baseline for future comparison
What is tested?
- Total Testosterone (nmol/l, male ref: 8.64-29) and Free Testosterone (pmol/L, male ref: 170-700): circulating and bioavailable testosterone.
- SHBG (nmol/l, male ref: 18.3-54.1): binding protein that influences how much testosterone is bioavailable.
- TSH (mu/l, ref: 0.27-4.2) and Free T4 (pmol/l, ref: 12-22): thyroid function markers that can influence energy, metabolism, and body weight.
- Total Cholesterol (mmol/l), HDL Cholesterol (mmol/l), LDL Cholesterol (mmol/l), and Triglycerides (mmol/l): lipid profile for cardiovascular context.
- Glucose Fasting (mmol/l) and HbA1c (mmol/mol): blood sugar regulation markers.
- hs-CRP (mg/l): a marker that may reflect low-grade inflammation.
- ALT (u/l): a liver enzyme that can indicate liver stress.
- Creatinine (umol/l): a marker of kidney function.
- Ferritin (ug/l): reflects iron storage levels.
- Vitamin D 25-OH (nmol/l): vitamin D status, which may play a role in energy, immunity, and mood.
What can this test tell you?
By covering hormones, metabolism, cardiovascular markers, and organ function in one panel, the results may reveal connections that single-system tests could miss. For example, low energy might be associated with suboptimal testosterone, thyroid function, vitamin D status, or iron stores. Elevated fasting glucose alongside shifted lipid values could point toward metabolic changes worth monitoring. The value of this panel lies in seeing these markers together, which can inform a more nuanced conversation with a healthcare provider.
How is the sample collected?
A blood sample is drawn at a certified sample point (afnamepunt). There are over 750 locations across the Netherlands. After placing your order, you can select a location and time that suits your schedule. The appointment typically takes around 10 to 15 minutes.
When is this test useful?
This panel may be useful when:
- You want a broad health overview without ordering multiple separate tests
- You are starting a new fitness or nutrition program and want baseline data
- You have symptoms like fatigue, weight changes, or reduced performance and want to explore multiple possible factors
- You want to compare current values against a previous set of results
What do the results mean?
Each marker is presented with its reference range. Some markers, like testosterone, are best interpreted in combination with binding proteins such as SHBG. Lipid values and blood sugar markers are typically reviewed as a group rather than individually. A single value slightly outside the reference range does not necessarily indicate a problem; trends over time and the overall pattern tend to be more informative. A healthcare provider can help put the results in context.
Preparation
Fasting for 8 to 12 hours is required for accurate glucose, insulin, and lipid readings. Testing in the morning is recommended, as testosterone levels tend to be highest early in the day. Water is fine during the fasting period.
What happens after the results?
Results are typically available within a few business days. Your report includes values alongside reference ranges for each marker. If anything falls outside the expected range, or if you want to understand how different markers may relate to each other, consider discussing the results with a healthcare provider.
Frequently Asked Questions
From order to report in 4 steps
No referral needed. No waiting list. Just order and go.
Choose your blood test
Pick a testosterone check, hormone panel, or prostate screening. Or build a custom test with exactly the markers you want.
Receive your lab referral
Within 2-3 hours you'll receive an email from ZorgDomein with a barcode. Orders outside business hours are processed the next business day.
Get tested at a lab near you
Show the barcode on your phone and bring a valid ID. Done in under 15 minutes.
Receive your report from the doctor
A BIG-registered physician assesses your results and writes a personal report. On your dashboard within a few business days.
Choose your blood test
Pick a testosterone check, hormone panel, or prostate screening. Or build a custom test with exactly the markers you want.
Receive your lab referral
Within 2-3 hours you'll receive an email from ZorgDomein with a barcode. Orders outside business hours are processed the next business day.
Get tested at a lab near you
Show the barcode on your phone and bring a valid ID. Done in under 15 minutes.
Receive your report from the doctor
A BIG-registered physician assesses your results and writes a personal report. On your dashboard within a few business days.
Always a location near you
With more than 450+ certified phlebotomy points across the Netherlands.
What We Test
This panel includes 16 biomarkers, each tested at a certified laboratory using medical-grade equipment.
HbA1c (glycated haemoglobin) reflects your average blood sugar levels over the past 2-3 months. It is the gold standard for long-term blood sugar monitoring and diabetes management.
Learn moreALT, also known as ALAT or GPT, is an enzyme found primarily in the liver. When liver cells become damaged, ALT is released into the bloodstream. An elevated ALT level is therefore one of the earliest signals of liver stress or damage. It can indicate fatty liver disease, hepatitis, medication that burdens the liver, or excessive alcohol use — but also something temporary such as intense physical exercise.
Learn moreTSH, or thyroid-stimulating hormone, is produced by the pituitary gland and controls the thyroid. It is the most commonly used blood value to assess thyroid function. An abnormal TSH level can indicate an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism). Thyroid problems are common — especially in women — and can cause a wide range of symptoms, from fatigue and weight gain to palpitations and nervousness.
Learn moreTriglycerides are the most common type of fat in your body and your main way of storing energy. A raised level may be linked to a higher risk of heart and vascular disease, especially when it occurs alongside other lipid abnormalities. These fats come from the food you eat as well as from energy your body has not used yet. Your value is usually measured after fasting so it reflects your baseline rather than a recent meal.
Learn moreCreatinine is a waste product generated by normal muscle metabolism that is filtered out of the blood by the kidneys. It is widely used as a marker for evaluating kidney function, as consistent production makes it a reliable indicator of filtration efficiency. Creatinine is formed from the breakdown of creatine in your muscles, a compound your body uses for energy.
Learn moreGlucose is the primary energy source for your body. Your fasting glucose level (measured after at least eight hours of fasting) indicates how well your body can regulate blood sugar. An elevated fasting glucose can indicate prediabetes or type 2 diabetes, while a low value (hypoglycaemia) can cause symptoms such as trembling, sweating, and difficulty concentrating.
Learn moreFree T4 (thyroxine) is the main hormone produced by the thyroid gland. It may serve as a precursor that your body converts into the more active T3. Healthcare providers often consider Free T4 a primary indicator of thyroid gland output.
Learn moreLDL cholesterol, often referred to as "bad" cholesterol, is the fraction that can deposit in the walls of your blood vessels. Over time, this leads to atherosclerosis and increases the risk of heart attack or stroke. The desirable LDL level depends on your total cardiovascular risk profile — stricter targets apply for people with diabetes or a history of heart disease than for healthy individuals.
Learn moreSex hormone-binding globulin (SHBG) is a protein produced by the liver that binds to sex hormones, including testosterone and estrogen. It helps regulate the amount of free, active hormones available in the body.
Learn moreCholesterol is a fatty substance your body needs for building cell membranes, producing hormones, and synthesising vitamin D. Your liver produces most of it; a smaller portion comes from diet. Excessively high cholesterol — particularly LDL cholesterol — increases the risk of cardiovascular disease by depositing in blood vessel walls. Total cholesterol gives a first impression, but the ratio between LDL and HDL is more clinically relevant.
Learn moreVitamin D is a fat-soluble vitamin that plays a key role in calcium absorption, bone health, and immune function. It is primarily produced in the skin through sunlight exposure and can also be obtained from certain foods and supplements.
Learn moreFree testosterone is the unbound, bioavailable form of testosterone that can directly enter cells and activate receptors. It may indicate your body's functional androgen activity. Your healthcare provider can help interpret what your levels mean.
Learn moreTotal testosterone measures the combined amount of bound and free testosterone in the blood. As the primary androgen, testosterone may influence muscle mass, bone density, libido, mood, and energy levels in both men and women.
Learn moreFerritin is the primary storage protein for iron in your body. It reflects your iron stores more accurately than iron levels themselves, which can fluctuate considerably throughout the day. Low ferritin is the earliest sign of iron deficiency — often measurable before your haemoglobin drops and anaemia develops. High ferritin can indicate iron overload but is also a widely used inflammation marker. Interpretation always depends on the clinical context.
Learn moreHigh-Sensitivity CRP (hs-CRP) measures very low levels of C-Reactive Protein in the blood. It is primarily used to assess cardiovascular risk by detecting low-grade chronic inflammation.
Learn moreHDL cholesterol is called "good" cholesterol because it transports cholesterol from blood vessel walls back to the liver, where it is broken down. Higher HDL therefore has a protective effect against atherosclerosis and cardiovascular disease. Unlike LDL, where a lower value is better, with HDL you want a higher value.
Learn moreHbA1c (Glycated Hemoglobin)
MetabolicHbA1c (glycated haemoglobin) reflects your average blood sugar levels over the past 2-3 months. It is the gold standard for long-term blood sugar monitoring and diabetes management.
HbA1c provides a long-term view of blood sugar control, unlike fasting glucose which reflects a single point in time. It is essential for diabetes diagnosis and management. Consult your healthcare provider.
ALT (Alanine Aminotransferase)
LiverALT, also known as ALAT or GPT, is an enzyme found primarily in the liver. When liver cells become damaged, ALT is released into the bloodstream. An elevated ALT level is therefore one of the earliest signals of liver stress or damage. It can indicate fatty liver disease, hepatitis, medication that burdens the liver, or excessive alcohol use — but also something temporary such as intense physical exercise.
A high ALT value can have different causes, from viral hepatitis (such as hepatitis B) to fatty liver. Doctors often look at AST and ALT together, and sometimes at gamma-GT, to get a broader view. A slightly raised value usually means something different from a strongly raised value. An abnormal value on its own does not confirm a diagnosis. Your GP can help you decide whether further steps are needed. If your ALT value is too high, this can have different causes and does not automatically mean something serious is going on. Your GP can help you decide whether further steps are needed.
TSH (Thyroid Stimulating Hormone)
ThyroidTSH, or thyroid-stimulating hormone, is produced by the pituitary gland and controls the thyroid. It is the most commonly used blood value to assess thyroid function. An abnormal TSH level can indicate an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism). Thyroid problems are common — especially in women — and can cause a wide range of symptoms, from fatigue and weight gain to palpitations and nervousness.
TSH is often used as a first test to see how the thyroid is functioning. A value within the normal range is generally considered reassuring, while a high-normal or unusual value may be a reason to look further. An underactive thyroid, for example, can go together with a higher TSH. Your GP can place your TSH result in context and decide with you whether further testing is needed. In some cases the GP refers to an internist-endocrinologist. Sometimes it is enough to check less often.
Triglycerides
CardiovascularTriglycerides are the most common type of fat in your body and your main way of storing energy. A raised level may be linked to a higher risk of heart and vascular disease, especially when it occurs alongside other lipid abnormalities. These fats come from the food you eat as well as from energy your body has not used yet. Your value is usually measured after fasting so it reflects your baseline rather than a recent meal.
A raised triglyceride level may contribute to atherosclerosis and is one part of metabolic syndrome. These fats are often elevated together with insulin resistance, so your GP looks at the wider picture rather than this single value. A raised level may increase the risk of heart and vascular disease, especially alongside an unfavourable total cholesterol. For that reason it is often interpreted together with your <a href="/en/biomarkers/total-cholesterol">total cholesterol</a>, your <a href="/en/biomarkers/hdl-cholesterol">HDL cholesterol</a>, and your <a href="/en/biomarkers/ldl-cholesterol">LDL cholesterol</a>. Together these values give a fuller view of your heart health. The type of fat matters too: saturated fat can affect your values unfavourably, while unsaturated fat from sources such as oily fish may be more favourable. Some medications, such as certain diuretics or beta blockers, can also play a role. Discuss with your GP what your values mean in your situation.
Creatinine
KidneyCreatinine is a waste product generated by normal muscle metabolism that is filtered out of the blood by the kidneys. It is widely used as a marker for evaluating kidney function, as consistent production makes it a reliable indicator of filtration efficiency. Creatinine is formed from the breakdown of creatine in your muscles, a compound your body uses for energy.
Creatinine is central to checking the health of your kidneys. It is used to calculate your estimated glomerular filtration rate (eGFR). The eGFR is the main measure for staging chronic kidney disease. Spotting a rising creatinine level early can lead to timely action. That can help slow down kidney damage. Monitoring creatinine also matters when adjusting medication doses, because your kidneys clear many medicines. The amount of creatinine in your blood can rise for various reasons. Examples include dehydration, intense exercise, or reduced kidney function. Your GP can help determine what applies in your situation. Every blood test result includes a professional assessment from a BIG-registered doctor. For treatment decisions, discuss your results with your GP.
Glucose (Fasting)
MetabolicGlucose is the primary energy source for your body. Your fasting glucose level (measured after at least eight hours of fasting) indicates how well your body can regulate blood sugar. An elevated fasting glucose can indicate prediabetes or type 2 diabetes, while a low value (hypoglycaemia) can cause symptoms such as trembling, sweating, and difficulty concentrating.
Type 2 diabetes affects more than one million people in the Netherlands, and an estimated 1.1 million more have prediabetes without knowing it. Untreated, diabetes significantly increases the risk of cardiovascular disease, kidney damage, eye problems, and nerve damage. Prediabetes is a reversible stage. With lifestyle adjustments — weight loss, more exercise, less sugar and processed carbohydrates — more than half of people with prediabetes can prevent developing diabetes. This makes early detection through a fasting glucose test or HbA1c very valuable.
Free T4 (Thyroxine)
ThyroidFree T4 (thyroxine) is the main hormone produced by the thyroid gland. It may serve as a precursor that your body converts into the more active T3. Healthcare providers often consider Free T4 a primary indicator of thyroid gland output.
Free T4 may help your healthcare provider determine whether your thyroid gland is producing adequate hormone levels. Some experts consider it one of the most informative markers for detecting both overactive and underactive thyroid conditions early.
LDL Cholesterol
CardiovascularLDL cholesterol, often referred to as "bad" cholesterol, is the fraction that can deposit in the walls of your blood vessels. Over time, this leads to atherosclerosis and increases the risk of heart attack or stroke. The desirable LDL level depends on your total cardiovascular risk profile — stricter targets apply for people with diabetes or a history of heart disease than for healthy individuals.
LDL cholesterol is the best-established modifiable risk factor for atherosclerotic cardiovascular disease. Every 1 mmol/L reduction in LDL reduces the risk of a cardiovascular event by approximately 20–25%. This effect is independent of how the reduction is achieved — through diet, exercise, or medication. In familial hypercholesterolaemia (FH) — a hereditary condition affecting approximately 1 in 250 people — LDL is elevated from a young age, significantly increasing the risk of early cardiovascular disease. Early detection and treatment are crucial.
SHBG (Sex Hormone Binding Globulin)
HormonesSex hormone-binding globulin (SHBG) is a protein produced by the liver that binds to sex hormones, including testosterone and estrogen. It helps regulate the amount of free, active hormones available in the body.
SHBG levels may help explain symptoms related to hormone imbalances even when total hormone levels appear normal. Understanding SHBG can provide a more complete picture of hormonal health. Consult your healthcare provider to interpret results.
Total Cholesterol
CardiovascularCholesterol is a fatty substance your body needs for building cell membranes, producing hormones, and synthesising vitamin D. Your liver produces most of it; a smaller portion comes from diet. Excessively high cholesterol — particularly LDL cholesterol — increases the risk of cardiovascular disease by depositing in blood vessel walls. Total cholesterol gives a first impression, but the ratio between LDL and HDL is more clinically relevant.
Cardiovascular disease is the leading cause of death in the Netherlands. Elevated cholesterol — particularly LDL — is one of the best-established risk factors. The process of atherosclerosis progresses gradually over decades and causes no symptoms for a long time, until a heart attack or stroke occurs. The cholesterol level does not stand alone. Cardiovascular risk is determined by the interplay of cholesterol, blood pressure, age, smoking, diabetes, and family history. A cholesterol of 6.0 mmol/L in an otherwise healthy 30-year-old has a different meaning than the same value in a 60-year-old smoker with diabetes. Early detection and treatment of elevated cholesterol — through lifestyle and medication if needed — can significantly reduce the risk of cardiovascular disease.
Vitamin D (25-OH)
VitaminsVitamin D is a fat-soluble vitamin that plays a key role in calcium absorption, bone health, and immune function. It is primarily produced in the skin through sunlight exposure and can also be obtained from certain foods and supplements.
Adequate vitamin D levels are essential for strong bones, a well-functioning immune system, and overall well-being. Low levels may be associated with an increased risk of bone disorders, mood changes, and weakened immunity. Consult your healthcare provider for personalised advice.
Free Testosterone
HormonesFree testosterone is the unbound, bioavailable form of testosterone that can directly enter cells and activate receptors. It may indicate your body's functional androgen activity. Your healthcare provider can help interpret what your levels mean.
Free testosterone drives muscle development, energy levels, mood, and sexual function. Even when total testosterone appears normal, low free testosterone could suggest functional deficiency. Discussing your results with a healthcare provider may help identify whether further evaluation is warranted.
Total Testosterone
HormonesTotal testosterone measures the combined amount of bound and free testosterone in the blood. As the primary androgen, testosterone may influence muscle mass, bone density, libido, mood, and energy levels in both men and women.
Testosterone plays a fundamental role in many bodily functions for both sexes. Imbalances could potentially affect energy, mood, body composition, and reproductive health. Your healthcare provider can help evaluate your levels in the context of your overall health.
Ferritin
MineralsFerritin is the primary storage protein for iron in your body. It reflects your iron stores more accurately than iron levels themselves, which can fluctuate considerably throughout the day. Low ferritin is the earliest sign of iron deficiency — often measurable before your haemoglobin drops and anaemia develops. High ferritin can indicate iron overload but is also a widely used inflammation marker. Interpretation always depends on the clinical context.
Iron is important for oxygen transport, energy and your immune system. A ferritin test can help bring iron deficiency into view before anaemia develops, or iron overload that may strain organs over time. Reference values differ per laboratory and per person; in adults they often lie somewhere between 25 and 250 micrograms per litre, and for some groups between 20 and 100. If values are abnormal, your GP may suggest further investigations. The value is usually not viewed on its own. Your GP often also looks at <a href="/en/biomarkers/iron-serum">iron</a>, <a href="/en/biomarkers/hemoglobin">haemoglobin</a> and <a href="/en/biomarkers/transferrin">transferrin</a> to get a fuller picture. Consult your GP for personalised advice.
hs-CRP (High Sensitivity CRP)
InflammationHigh-Sensitivity CRP (hs-CRP) measures very low levels of C-Reactive Protein in the blood. It is primarily used to assess cardiovascular risk by detecting low-grade chronic inflammation.
Even mildly elevated hs-CRP may be associated with increased cardiovascular risk. It provides important information beyond traditional cholesterol testing for heart disease risk assessment. Consult your healthcare provider.
HDL Cholesterol
CardiovascularHDL cholesterol is called "good" cholesterol because it transports cholesterol from blood vessel walls back to the liver, where it is broken down. Higher HDL therefore has a protective effect against atherosclerosis and cardiovascular disease. Unlike LDL, where a lower value is better, with HDL you want a higher value.
HDL has an active protective function: it removes excess cholesterol from vessel walls and transports it to the liver. This process is called reverse cholesterol transport and counteracts atherosclerosis. Low HDL is an independent risk factor for cardiovascular disease, even when LDL is normal. Low HDL is often seen with metabolic risk factors: overweight, lack of exercise, smoking, insulin resistance, and type 2 diabetes. It is therefore a marker of overall metabolic health.
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