Men Over 40 Panel
Age-appropriate screening including testosterone and PSA.
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Biomarkers Included
15 biomarkersA panel designed with men over 40 in mind, combining testosterone, thyroid, cardiovascular, metabolic, and prostate markers in a single blood draw. As the body changes with age, tracking these markers together may provide useful context.
Why this test?
After 40, several physiological shifts tend to occur gradually. Testosterone levels may decline, metabolic efficiency can change, and cardiovascular and prostate markers become increasingly relevant. Rather than testing each system separately, this panel brings them together so that the results can be viewed in context. A shift in one area (such as testosterone) may be connected to changes in another (such as lipids or blood sugar), and seeing them side by side may make these patterns more visible.
Who is this test for?
This panel may be relevant for:
- Men over 40 who want a broad health overview tailored to age-related markers
- Those experiencing changes in energy, body composition, or mood and wanting data to explore possible factors
- Men who want to include PSA monitoring alongside hormonal and metabolic markers
- Anyone looking to establish a reference point for tracking health trends over the coming years
What is tested?
- Total Testosterone (nmol/l, male ref: 8.64-29) and Free Testosterone (pmol/L, male ref: 170-700): circulating and bioavailable testosterone.
- SHBG (nmol/l, male ref: 18.3-54.1): binding protein that influences testosterone bioavailability.
- TSH (mu/l, ref: 0.27-4.2) and Free T4 (pmol/l, ref: 12-22): thyroid function markers.
- Total Cholesterol (mmol/l), HDL Cholesterol (mmol/l), LDL Cholesterol (mmol/l), and Triglycerides (mmol/l): lipid profile for cardiovascular context.
- HbA1c (mmol/mol): average blood sugar control over the past 2 to 3 months.
- hs-CRP (mg/l): a marker that may reflect low-grade inflammation.
- PSA (ug/l): Prostate-Specific Antigen, commonly monitored in men over 40.
- ALT (u/l): a liver enzyme.
- Creatinine (umol/l): a marker of kidney function.
- Vitamin D 25-OH (nmol/l): vitamin D status.
What can this test tell you?
By covering multiple systems in one draw, this panel may reveal connections that separate tests could miss. Declining testosterone alongside rising SHBG is a common pattern in men over 40 and can influence energy, body composition, and mood. Metabolic markers like HbA1c and lipid values may shift with age, and tracking them can provide early signals of change. PSA adds prostate context, while thyroid markers, vitamin D, and hs-CRP round out the picture. The value lies in seeing how these markers relate to each other, which can help inform conversations with a healthcare provider.
How is the sample collected?
A blood sample is drawn at a certified sample point (afnamepunt). There are over 750 locations across the Netherlands. After placing your order, you can select a location and time that suits your schedule. The appointment typically takes around 10 to 15 minutes.
When is this test useful?
This panel may be useful when:
- You are over 40 and want a health check that covers age-relevant markers
- You are noticing changes in energy, recovery, or body composition and want to investigate
- You want a baseline that includes PSA alongside hormonal and metabolic data
- You are planning to make lifestyle changes and want a starting point for comparison
What do the results mean?
Results are presented with reference ranges for each marker. Keep in mind that "normal" ranges are population-based and may not reflect what is optimal for you individually. Testosterone, for example, has a wide reference range, and a value at the lower end may still be associated with symptoms in some men. PSA interpretation is nuanced and should account for factors like age and prostate size. A healthcare provider can help review the results as a whole and determine whether any findings warrant further discussion or follow-up.
Preparation
Fasting for 8 to 12 hours is required for accurate lipid and blood sugar readings. Testing in the morning is recommended, as testosterone levels tend to be highest early in the day. For an accurate PSA reading, avoid ejaculation and intense cycling for 48 hours before the test. Water is fine during the fasting period.
What happens after the results?
Results are typically available within a few business days. Your report includes all values alongside reference ranges. Given the breadth of this panel, reviewing the results with a healthcare provider can help contextualize them within your personal health history and goals. Tracking these values over time may provide additional insight into how your health is trending.
From order to report in 4 steps
No referral needed. No waiting list. Just order and go.
Choose your blood test
Pick a testosterone check, hormone panel, or prostate screening. Or build a custom test with exactly the markers you want.
Receive your lab referral
Within 2-3 hours you'll receive an email from ZorgDomein with a barcode. Orders outside business hours are processed the next business day.
Get tested at a lab near you
Show the barcode on your phone and bring a valid ID. Done in under 15 minutes.
Receive your report from the doctor
A BIG-registered physician assesses your results and writes a personal report. On your dashboard within a few business days.
Choose your blood test
Pick a testosterone check, hormone panel, or prostate screening. Or build a custom test with exactly the markers you want.
Receive your lab referral
Within 2-3 hours you'll receive an email from ZorgDomein with a barcode. Orders outside business hours are processed the next business day.
Get tested at a lab near you
Show the barcode on your phone and bring a valid ID. Done in under 15 minutes.
Receive your report from the doctor
A BIG-registered physician assesses your results and writes a personal report. On your dashboard within a few business days.
Always a location near you
With more than 450+ certified phlebotomy points across the Netherlands.
What We Test
This panel includes 15 biomarkers, each tested at a certified laboratory using medical-grade equipment.
HbA1c (glycated haemoglobin) reflects your average blood sugar levels over the past 2-3 months. It is the gold standard for long-term blood sugar monitoring and diabetes management.
Learn morePSA, or prostate-specific antigen, is a protein produced exclusively by the prostate gland. A small amount of PSA always leaks into the bloodstream, and its concentration can be measured through a blood test. An elevated PSA level can point to prostate cancer, but often has a harmless cause: an enlarged prostate, inflammation, or even cycling shortly before the blood draw. PSA is therefore a sensitive marker, but not a diagnosis in itself — the result always requires interpretation in the right context.
Learn moreALT, also known as ALAT or GPT, is an enzyme found primarily in the liver. When liver cells become damaged, ALT is released into the bloodstream. An elevated ALT level is therefore one of the earliest signals of liver stress or damage. It can indicate fatty liver disease, hepatitis, medication that burdens the liver, or excessive alcohol use — but also something temporary such as intense physical exercise.
Learn moreTSH, or thyroid-stimulating hormone, is produced by the pituitary gland and controls the thyroid. It is the most commonly used blood value to assess thyroid function. An abnormal TSH level can indicate an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism). Thyroid problems are common — especially in women — and can cause a wide range of symptoms, from fatigue and weight gain to palpitations and nervousness.
Learn moreTriglycerides are the most common type of fat in the body, used for energy storage. Elevated levels may be associated with increased risk of cardiovascular disease, especially when combined with other lipid abnormalities.
Learn moreCreatinine is a waste product of creatine, a substance your muscles use for energy supply. The kidneys filter creatinine from your blood and excrete it through urine. When the kidneys function less well, creatinine accumulates in the blood. The creatinine level is therefore one of the most important markers for assessing kidney function. It is often measured alongside eGFR, which gives a more precise estimate of how well your kidneys are working.
Learn moreFree T4 (thyroxine) is the main hormone produced by the thyroid gland. It may serve as a precursor that your body converts into the more active T3. Healthcare providers often consider Free T4 a primary indicator of thyroid gland output.
Learn moreLDL cholesterol, often referred to as "bad" cholesterol, is the fraction that can deposit in the walls of your blood vessels. Over time, this leads to atherosclerosis and increases the risk of heart attack or stroke. The desirable LDL level depends on your total cardiovascular risk profile — stricter targets apply for people with diabetes or a history of heart disease than for healthy individuals.
Learn moreSex hormone-binding globulin (SHBG) is a protein produced by the liver that binds to sex hormones, including testosterone and estrogen. It helps regulate the amount of free, active hormones available in the body.
Learn moreCholesterol is a fatty substance your body needs for building cell membranes, producing hormones, and synthesising vitamin D. Your liver produces most of it; a smaller portion comes from diet. Excessively high cholesterol — particularly LDL cholesterol — increases the risk of cardiovascular disease by depositing in blood vessel walls. Total cholesterol gives a first impression, but the ratio between LDL and HDL is more clinically relevant.
Learn moreVitamin D is a fat-soluble vitamin that plays a key role in calcium absorption, bone health, and immune function. It is primarily produced in the skin through sunlight exposure and can also be obtained from certain foods and supplements.
Learn moreFree testosterone is the unbound, bioavailable form of testosterone that can directly enter cells and activate receptors. It may indicate your body's functional androgen activity. Your healthcare provider can help interpret what your levels mean.
Learn moreTotal testosterone measures the combined amount of bound and free testosterone in the blood. As the primary androgen, testosterone may influence muscle mass, bone density, libido, mood, and energy levels in both men and women.
Learn moreHigh-Sensitivity CRP (hs-CRP) measures very low levels of C-Reactive Protein in the blood. It is primarily used to assess cardiovascular risk by detecting low-grade chronic inflammation.
Learn moreHDL cholesterol is called "good" cholesterol because it transports cholesterol from blood vessel walls back to the liver, where it is broken down. Higher HDL therefore has a protective effect against atherosclerosis and cardiovascular disease. Unlike LDL, where a lower value is better, with HDL you want a higher value.
Learn moreHbA1c (Glycated Hemoglobin)
MetabolicHbA1c (glycated haemoglobin) reflects your average blood sugar levels over the past 2-3 months. It is the gold standard for long-term blood sugar monitoring and diabetes management.
HbA1c provides a long-term view of blood sugar control, unlike fasting glucose which reflects a single point in time. It is essential for diabetes diagnosis and management. Consult your healthcare provider.
PSA (Prostate-Specific Antigen)
Tumor MarkersPSA, or prostate-specific antigen, is a protein produced exclusively by the prostate gland. A small amount of PSA always leaks into the bloodstream, and its concentration can be measured through a blood test. An elevated PSA level can point to prostate cancer, but often has a harmless cause: an enlarged prostate, inflammation, or even cycling shortly before the blood draw. PSA is therefore a sensitive marker, but not a diagnosis in itself — the result always requires interpretation in the right context.
PSA is currently the most widely used blood marker for early detection of prostate cancer. Prostate cancer is the most common cancer in men in the Netherlands, and early detection significantly improves treatment options. However, an elevated PSA does not automatically mean cancer. Benign prostatic hyperplasia (BPH), which is common in men over 50, is the most frequent cause of mildly elevated PSA. Prostate inflammation (prostatitis) can also raise the value considerably. Even temporary factors such as cycling, ejaculation shortly before the test, or a digital rectal exam can influence PSA. The value of PSA lies particularly in its trend over time. A gradually rising PSA across multiple measurements (PSA velocity) can be more clinically relevant than a single elevated value. If a result is notable, a doctor will usually recommend further investigation, such as an MRI or biopsy.
ALT (Alanine Aminotransferase)
LiverALT, also known as ALAT or GPT, is an enzyme found primarily in the liver. When liver cells become damaged, ALT is released into the bloodstream. An elevated ALT level is therefore one of the earliest signals of liver stress or damage. It can indicate fatty liver disease, hepatitis, medication that burdens the liver, or excessive alcohol use — but also something temporary such as intense physical exercise.
ALT is one of the most commonly used markers to detect liver stress or damage early. The liver has a large regenerative capacity and often only produces symptoms when damage is already advanced. ALT can be elevated before you notice anything. Non-alcoholic fatty liver disease (NAFLD) is the most common cause of chronically mildly elevated ALT in Western countries. An estimated 25% of adults have some degree of fatty liver, often without knowing it. ALT monitoring can reveal this early, allowing lifestyle adjustments to prevent further damage. With alcohol use, the ALT/AST ratio provides additional information. An AST/ALT ratio above 2 is consistent with alcohol-related liver damage, while in fatty liver disease, ALT is typically higher than AST. Medications such as paracetamol (at high doses), statins, and certain antibiotics can also elevate ALT.
TSH (Thyroid Stimulating Hormone)
ThyroidTSH, or thyroid-stimulating hormone, is produced by the pituitary gland and controls the thyroid. It is the most commonly used blood value to assess thyroid function. An abnormal TSH level can indicate an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism). Thyroid problems are common — especially in women — and can cause a wide range of symptoms, from fatigue and weight gain to palpitations and nervousness.
The thyroid affects virtually every organ in your body. The hormones it produces (T3 and T4) regulate your metabolism, heart rate, body temperature, energy level, and even your mood. When thyroid function is disrupted, the effects can be wide-ranging. Hypothyroidism (underactive) is the most common thyroid condition, affecting an estimated 5% of adults, with a clear predominance in women. It is often caused by the autoimmune condition Hashimoto's disease. Symptoms develop gradually and are therefore often recognised late. Hyperthyroidism (overactive) is less frequent but can be more serious. Graves' disease is the most common cause. Untreated, it can lead to heart rhythm disorders and bone loss. For women trying to conceive, the TSH value is particularly relevant, as suboptimal thyroid function can affect fertility and pose risks during pregnancy. A TSH below 2.5 mU/L is often used as a target in this context.
Triglycerides
CardiovascularTriglycerides are the most common type of fat in the body, used for energy storage. Elevated levels may be associated with increased risk of cardiovascular disease, especially when combined with other lipid abnormalities.
Elevated triglycerides may contribute to atherosclerosis and are a component of metabolic syndrome. They are often elevated alongside insulin resistance. Consult your healthcare provider.
Creatinine
KidneyCreatinine is a waste product of creatine, a substance your muscles use for energy supply. The kidneys filter creatinine from your blood and excrete it through urine. When the kidneys function less well, creatinine accumulates in the blood. The creatinine level is therefore one of the most important markers for assessing kidney function. It is often measured alongside eGFR, which gives a more precise estimate of how well your kidneys are working.
Chronic kidney damage often progresses silently and rarely causes symptoms in early stages. Your kidneys can lose up to 50% of their function before you notice anything. Creatinine and eGFR are the standard markers for early detection. In diabetes and high blood pressure — the two leading causes of chronic kidney damage — periodic creatinine monitoring is part of clinical guidelines. Kidney function monitoring is also recommended during long-term use of NSAIDs (painkillers such as ibuprofen and diclofenac), ACE inhibitors, or certain antibiotics. An elevated creatinine does not always indicate kidney damage. In people with high muscle mass (strength athletes) or high protein intake, the value can naturally be higher. Conversely, low creatinine in the elderly or in people with little muscle mass can mask reduced kidney function — eGFR is more reliable in those cases.
Free T4 (Thyroxine)
ThyroidFree T4 (thyroxine) is the main hormone produced by the thyroid gland. It may serve as a precursor that your body converts into the more active T3. Healthcare providers often consider Free T4 a primary indicator of thyroid gland output.
Free T4 may help your healthcare provider determine whether your thyroid gland is producing adequate hormone levels. Some experts consider it one of the most informative markers for detecting both overactive and underactive thyroid conditions early.
LDL Cholesterol
CardiovascularLDL cholesterol, often referred to as "bad" cholesterol, is the fraction that can deposit in the walls of your blood vessels. Over time, this leads to atherosclerosis and increases the risk of heart attack or stroke. The desirable LDL level depends on your total cardiovascular risk profile — stricter targets apply for people with diabetes or a history of heart disease than for healthy individuals.
LDL cholesterol is the best-established modifiable risk factor for atherosclerotic cardiovascular disease. Every 1 mmol/L reduction in LDL reduces the risk of a cardiovascular event by approximately 20–25%. This effect is independent of how the reduction is achieved — through diet, exercise, or medication. In familial hypercholesterolaemia (FH) — a hereditary condition affecting approximately 1 in 250 people — LDL is elevated from a young age, significantly increasing the risk of early cardiovascular disease. Early detection and treatment are crucial.
SHBG (Sex Hormone Binding Globulin)
HormonesSex hormone-binding globulin (SHBG) is a protein produced by the liver that binds to sex hormones, including testosterone and estrogen. It helps regulate the amount of free, active hormones available in the body.
SHBG levels may help explain symptoms related to hormone imbalances even when total hormone levels appear normal. Understanding SHBG can provide a more complete picture of hormonal health. Consult your healthcare provider to interpret results.
Total Cholesterol
CardiovascularCholesterol is a fatty substance your body needs for building cell membranes, producing hormones, and synthesising vitamin D. Your liver produces most of it; a smaller portion comes from diet. Excessively high cholesterol — particularly LDL cholesterol — increases the risk of cardiovascular disease by depositing in blood vessel walls. Total cholesterol gives a first impression, but the ratio between LDL and HDL is more clinically relevant.
Cardiovascular disease is the leading cause of death in the Netherlands. Elevated cholesterol — particularly LDL — is one of the best-established risk factors. The process of atherosclerosis progresses gradually over decades and causes no symptoms for a long time, until a heart attack or stroke occurs. The cholesterol level does not stand alone. Cardiovascular risk is determined by the interplay of cholesterol, blood pressure, age, smoking, diabetes, and family history. A cholesterol of 6.0 mmol/L in an otherwise healthy 30-year-old has a different meaning than the same value in a 60-year-old smoker with diabetes. Early detection and treatment of elevated cholesterol — through lifestyle and medication if needed — can significantly reduce the risk of cardiovascular disease.
Vitamin D (25-OH)
VitaminsVitamin D is a fat-soluble vitamin that plays a key role in calcium absorption, bone health, and immune function. It is primarily produced in the skin through sunlight exposure and can also be obtained from certain foods and supplements.
Adequate vitamin D levels are essential for strong bones, a well-functioning immune system, and overall well-being. Low levels may be associated with an increased risk of bone disorders, mood changes, and weakened immunity. Consult your healthcare provider for personalised advice.
Free Testosterone
HormonesFree testosterone is the unbound, bioavailable form of testosterone that can directly enter cells and activate receptors. It may indicate your body's functional androgen activity. Your healthcare provider can help interpret what your levels mean.
Free testosterone drives muscle development, energy levels, mood, and sexual function. Even when total testosterone appears normal, low free testosterone could suggest functional deficiency. Discussing your results with a healthcare provider may help identify whether further evaluation is warranted.
Total Testosterone
HormonesTotal testosterone measures the combined amount of bound and free testosterone in the blood. As the primary androgen, testosterone may influence muscle mass, bone density, libido, mood, and energy levels in both men and women.
Testosterone plays a fundamental role in many bodily functions for both sexes. Imbalances could potentially affect energy, mood, body composition, and reproductive health. Your healthcare provider can help evaluate your levels in the context of your overall health.
hs-CRP (High Sensitivity CRP)
InflammationHigh-Sensitivity CRP (hs-CRP) measures very low levels of C-Reactive Protein in the blood. It is primarily used to assess cardiovascular risk by detecting low-grade chronic inflammation.
Even mildly elevated hs-CRP may be associated with increased cardiovascular risk. It provides important information beyond traditional cholesterol testing for heart disease risk assessment. Consult your healthcare provider.
HDL Cholesterol
CardiovascularHDL cholesterol is called "good" cholesterol because it transports cholesterol from blood vessel walls back to the liver, where it is broken down. Higher HDL therefore has a protective effect against atherosclerosis and cardiovascular disease. Unlike LDL, where a lower value is better, with HDL you want a higher value.
HDL has an active protective function: it removes excess cholesterol from vessel walls and transports it to the liver. This process is called reverse cholesterol transport and counteracts atherosclerosis. Low HDL is an independent risk factor for cardiovascular disease, even when LDL is normal. Low HDL is often seen with metabolic risk factors: overweight, lack of exercise, smoking, insulin resistance, and type 2 diabetes. It is therefore a marker of overall metabolic health.
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PSA screening for prostate health, commonly discussed for men over 50.
Thyroid Function
TSH, Free T4, and Free T3 for thyroid assessment.
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