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Blood values for strength athletes

Blood values show your condition from the inside, past anything the mirror tells you. Training hard shifts some values for a while, muscle and liver markers among them. Look up a value and read its reference range. You also see when a result genuinely needs attention.

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Inflammation

SAA (Serum Amyloid A)

SAA detects acute inflammation rapidly, helping identify infections or inflammatory issues that may affect your energy and performance.

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Hormones

SHBG (Sex Hormone Binding Globulin)

SHBG is a protein that binds testosterone and oestradiol and carries them through your blood. Whatever is bound to it cannot reach your tissue. SHBG therefore decides how much of your total testosterone is actually working. That is why a single number so often falls short. A low SHBG drags the total down while free testosterone stays normal. A high SHBG holds the total up while the free fraction falls. In men a low SHBG is also a finding in its own right. It usually points to excess weight or insulin resistance. The reference range rises with age as well. A low result is therefore easily missed after fifty.

18.3-76.7 nmol/l
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Minerals

Selenium

Selenium supports antioxidant defence, thyroid function, and may play a role in male reproductive health. Optimal levels support overall vitality.

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Fertility

Semen Analysis

Semen analysis is a fundamental test for understanding your reproductive health as a man. Evaluating sperm count, motility, and morphology provides actionable insight into your fertility potential and overall reproductive fitness.

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Hormones

Serotonin

Serotonin is a neurotransmitter involved in mood regulation, sleep quality, and digestive health. For men, balanced serotonin levels may support emotional resilience, restful sleep, and overall mental well-being.

0.28-1.14 umol/l
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Minerals

Sodium

Sodium regulates fluid balance, blood pressure, and muscle function. Proper levels are key for sustained energy and physical performance.

136-145 mmol/l
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STD

Syphilis Screening

The Syphilis Screening test is a treponemal-based test that detects antibodies specifically directed against Treponema pallidum, the bacterium that causes syphilis. Once positive, this test typically remains positive for life, regardless of treatment.

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Inflammation

TNF Alpha

TNF-α drives systemic inflammation that can sap energy and slow recovery. Keeping it controlled supports sustained vitality and physical resilience.

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Thyroid

TPO Antibodies

TPO antibodies indicate potential autoimmune thyroid activity. For men, undetected thyroid autoimmunity may gradually affect energy, metabolism, and overall vitality. Testing TPO antibodies can help your healthcare provider identify issues before noticeable symptoms develop.

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Thyroid

TSH (Thyroid Stimulating Hormone)

Your TSH level shows how hard the pituitary is driving your thyroid. Our usual range runs from 0.27 to 4.20 mE/L. In men with low energy or a declining libido, testosterone is often the only thing checked. The thyroid explains those complaints at least as often. A high TSH level fits an underactive thyroid. A low TSH level fits an overactive one. So low is not the favourable side here, and that is the main misunderstanding on this page.

0.27-4.2 mu/l
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Thyroid

TSH Receptor Antibodies

TRAb antibodies target the TSH receptor and are associated with Graves' disease. For men, undiagnosed autoimmune hyperthyroidism may affect muscle mass, energy levels, and cardiovascular health. Your healthcare provider can determine if TRAb testing is appropriate for your situation.

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Thyroid

TSI (Thyroid Stimulating Immunoglobulin)

TSI is an antibody linked to Graves' disease that may cause overactive thyroid function. In men, thyroid imbalances can potentially affect energy, metabolism, and overall vitality. Your healthcare provider can help determine if TSI testing is appropriate for you.

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Thyroid

Thyroglobulin

Thyroglobulin is a protein produced by the thyroid gland that may provide insight into thyroid health for men. Some healthcare providers use thyroglobulin levels to assess thyroid gland activity and size, which can influence metabolic rate and energy levels.

3.5-77 ug/l
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Thyroid

Thyroglobulin Antibodies

Thyroglobulin Antibodies are immune markers that may indicate autoimmune thyroid activity in men. Some healthcare providers note that thyroid autoimmunity can subtly affect energy, metabolism, and hormonal balance, making early detection potentially valuable for men's health.

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Cardiovascular

Total Cholesterol

Total cholesterol gives a quick overview of your lipid status. Combined with HDL and LDL, it helps men understand and manage cardiovascular health.

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Thyroid

Total T3 (Triiodothyronine)

Total T3 measures the most active thyroid hormone in your blood. For men, T3 levels may influence energy, metabolism, and body composition. Understanding your T3 status can be part of a comprehensive approach to men's health and vitality.

1.3-3.1 nmol/l
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Hormones

Total Testosterone

Total testosterone is the primary male hormone, essential for muscle development, bone strength, energy, and reproductive health. For men, monitoring testosterone levels may help identify changes that affect vitality and overall well-being.

6.68-29 nmol/l
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Minerals

Transferrin

Transferrin ensures iron reaches your muscles and organs efficiently. Monitoring this protein alongside iron tests supports optimal energy and performance.

2-3.5 g/l
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Minerals

Transferrin Saturation

Transferrin saturation is a key indicator of your iron status, measuring the percentage of iron-transport protein occupied by iron. For men, monitoring iron levels is important as both deficiency and overload can affect energy, physical performance, and long-term health.

20-45 %
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Cardiovascular

Triglycerides

Triglycerides reflect your body's fat metabolism efficiency. Managing levels supports cardiovascular health, energy, and a lean body composition.

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Cardiovascular

Troponin T (Cardiac)

Troponin T is the gold standard for detecting heart muscle damage. Knowing about this marker supports awareness of cardiac health for active men.

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Kidney

Urea (BUN)

BUN is a kidney function marker particularly relevant for men who follow high-protein diets or engage in intensive strength training. Higher protein intake and greater muscle mass can influence BUN levels, making regular monitoring an important part of men's health management.

2.7-14.2 mmol/l
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Metabolic

Uric Acid

Uric acid is particularly relevant for men, who are more susceptible to gout. Managing levels supports joint health, kidney function, and overall metabolic vitality.

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Kidney

Urine Bilirubin

Bilirubin is a yellow pigment formed when red blood cells break down. It is normally not found in urine, so a positive dipstick result can point to the liver or bile ducts.

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